Sitting for several hours in the office is not an easy thing. You have to use the right chair so you can work optimally without feeling pain in some parts of the body. There are many people who use office chairs that are comfortable for them to work. You can use the herman miller size c so you can work optimally in the office.
Office workers often suffer from some of these diseases because they stay in the office for too long. One disease that often comes is the problem of the body’s muscles and skeleton. Daily work that requires you to sit for a long time in front of a computer can change your posture, causing muscle and skeletal problems. Maybe you can feel pain on your back and neck. Bending forward while working to see the computer screen places tremendous stress on the neck, especially in the part that connects the spine to the head.